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Examples of Daily Regiments of the Pros!

Franchesca Alcanter-Top female boxer & 3-time Miss Hawaiian Tropic

Franchesca Alcanter
Top female boxer & 3-time Miss Hawaiian Tropic

5:00 am - Wake up - 2 scoops of MGF-2 Protein w/breakfast
6:00 am - Workout with weights focusing on specific muscle groups
11:00 am - Buns of Steel workout
12:00 pm- Lunch with 2 scoops of MGF-2 Protein
2:00 pm - 4 MGF-1  capsules
3:00 pm - 4 MGF-3 capsules
3:30-5:30 pm - Boxing Workout with Trainer Brian Spicer
6:30 pm - 2 scoops of MGF-2 Protein
8:00 pm - Dinner
10:00 pm - 1 MGF-1 capsule before bedtime

Matt Sorum-Drummer for "Gun's N Roses" and now "The Cult"

Matt Sorum
Drummer for "Gun's N Roses" and now "The Cult"

10:00 am - Wake up, take 4 MGF-1 Tablets on an empty stomach
11:00 am - Workout
12:30 pm - 2 scoops MGF-2 Protein
1:30 pm - Eat Breakfast with carbs
4:00 pm - Eat Lunch with no bread and no cheese!
7:00 pm - 4 MGF-3 Capsules 30 min. before going on stage
10:00 pm - 2 scoops MGF-2 Protein after the show

Tye Fields-Top Ranked Heavyweight Boxer (29-1)

Tye Fields
Top Ranked Heavyweight Boxer (29-1)

5:00 am - Wake up, 4 MGF-3 Capsules before cardio workout
7:00 am - 2 scoops MGF-2 after WO
9:00 am - Big Breakfast
12:00 pm - Big Lunch with 2 scoops MGF-2 Protein
3:00 pm - 4 MGF-1 Tablets and 2 Nitro-Surge on empty stomach
4:00 pm - Workout with weights
6:00 pm - 2 scoops of MGF-2 Protein
8:00 pm - Eat Dinner with NO CARBS!
10:00 pm - 1 MGF-1 Tablet with 2 scoops MGF-2 at BEDTIME

Reem Khashou-Top female N.P.C. bodybuilder

Reem Khashou
Top female N.P.C. bodybuilder

6:00 am - Wake up, 2 scoops MGF-2 Protein with Oatmeal & fruit
8:00 am - 4 MGF-3 Capsules and 4 MGF-1 tablets on an empty stomach
9:00 am - Workout with weights
10:00 am - After workout take 2 scoops of MGF-2 protein with 1 Nitro-Surge Capsule
12:00 pm - Eat lunch with 50% carbs, but no breads or cheese!
2:00 pm - Protein Snack (natural food or protein bar).
5:00 pm - Eat dinner with NO CARBS!
7:00 pm - Take 4 MGF-3 1 hour before cardio
8:00 pm - Workout #2 all CARDIO!
10:00 pm - At bedtime take 2-Scoops of MGF-2 and 1 MGF-1

 

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